THE TRIDENT EXERCISE
The Trident Power Exercise is a focused way for you and your work-group to identify, activate, and follow through with your intention. This view of power integrates intention, intuition, action and heart. The timing for using this exercise is when you are committing or re-committing to a purpose or project. For more information, visit Your Intention and Science: The Trident Exercise.
THE TRIDENT EXERCISE PRACTICE SESSION
After you’ve watched The Trident Exercise, please utilize this Practice Session video as needed. This Practice Session will walk you through the movements and sequences involved in The Trident Exercise. The exercise allows you to feel a physical sense of well-being in relation to your intention. In addition, like the research-based definition of intention, the exercise holds a place for action and a plan.